somatic and internal family systems therapy

I am professionally trained as a relational somatic counsellor and Internal Family Systems (IFS) counsellor and offer sessions virtually and in-person in the Comox Valley. Please have a look around this site and reach out with any questions.

I am grateful to be a visitor on the traditional territory of the K’ómoks First Nation, who today refer
to themselves as Sahtloot, Sasitla, Ieeksun and Puntledge people. I am also grateful to travel to the traditional territories of the Nuu Chah Nulth to offer my services.

“Arianna has a very kind and gentle presence. With her help, I have been able to survive and heal from some of the most difficult times of my life. She has helped me to understand and reconcile competing parts of myself. I feel more able to cope with the things that previously overwhelmed me.”