I feel passionately about healing and counselling work and provide a warm and welcoming space for my clients. I believe wholeheartedly each of us possesses unique strengths that can be uncovered in order to create impactful change from within. As you begin to discover parts of yourself through the counselling experience there is the opportunity release habits and patterns that no longer serve you. I offer you a safe space to unburden, heal and move forwards to a more connected way of living.
I am a registered clinical counsellor (RCC), hold a BA in Psychology and an MA in Counselling Psychology and have worked in the non-profit sector for years. I've acted as an advocate for human rights, taught mindfulness, trauma-sensitive yoga, and counselled families experiencing effects of domestic violence. Recently, my counselling practice has expanded to include individual and spiritually focused sessions and am working in several First Nations communities on Vancouver Island. I welcome clients of all ages, genders, sexual orientations, cultural backgrounds and faiths.
In my leisure time I enjoy being with my friends, my family, my dog, biking, practicing yoga, dancing, laughing and generally trying to enjoy each moment life has to offer. I grew up within the Comox Valley and acknowledge I am working on the unceded traditional territory of the K’ómoks First Nation.