We Offer Support In The Following Ways
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Individual Therapy
1:1 sessions for adults in person or online. General support in times of crisis, experiences of anxiety/depression/stress
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Trauma-Sensitive Therapy
We hold an anti-oppressive and decolonizing lenses in all our approaches. Arianna is trained and well experienced in trauma-specific practices.
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Nature Therapy
90 minutes spent outdoors together. This is an opportunity for us to engage in a healing space with the support of the land and ritual.
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Supervision
For therapists in training working towards registration, or for those who are registered but seeking more support in their practice.
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Low-Cost Therapy
Individual and couples therapy online or in person (Courtenay, Denman & Hornby Islands) with Emily.
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Internal Family Systems Therapy (IFS)
Arianna is level 1 trained by the IFS institute and has 9 years of experience as an IFS therapist.
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Relational Somatic Therapy
Developed by Mariah Moser, this therapy understands the importance of attachment theory and holds the body as a place rich with information and healing possibility.
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Dream & Shadow Work Support
Connected with the works of Carl Jung, Animas Valley Institute and the magic of dreams, this support helps guide soul-specific queries.
Investment
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1:1 Therapy Support
55 min session = $160
75 min session = $175
90 min nature session = $200
if needed, please ask about a sliding scale option
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Low-Cost Therapy
Individual or Couples therapy with Emily (practicum student).
$0 - $75 sliding scale, pay what you can.
FAQs
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Many extended health care plans will reimburse a portion or the full fee amount of counselling with a Registered Clinical Psychotherapist/Counsellor (RCC). Check with your healthcare plan to see if you have coverage. If you do, you will need to pay me in full and I will provide you with a receipt with my RCC #14460. You will then be able to file a claim with your health care provider and receive reimbursement from them.
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I identify as a cis-gendered, queer-curious settler of Irish, Celtic and Indo-European descent. In my work and personal life I endeavour to dismantle forms of discrimination and marginalization and understand I hold privileges that allow me to do so. I welcome folx of all identities into my space and hope to co-create as much safety as possible together
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Please provide 48 hours notice for cancellations or rescheduling. If less than 48 hours notice is provided or an appointment is missed, you will be charged the full amount for a session. If you’re not feeling well enough to meet in person, an online option will always be available to you. I always consider the circumstances and collaborate on what fee feels fair for missed sessions if you are ill.
If you are running late, please call or text to inform me.
What People Are Saying
“Arianna has been a constant support in times of extreme change and transition. She consistently encourages me to use my voice and speak up for myself. Arianna creates an environment of complete trust and compassion, where she opens her practice up to her clients without any judgement or fear. I don’t know where I would be without her!”
"When I started working with Arianna, I knew instantly that I had found the most compassionate, kind, and accepting person for my therapy sessions. She helped me understand that participating in regular therapy benefits you more in the long term, and has always encouraged me to explore my emotions with openness in my mind and empathy in my heart. Arianna role models accountability, leadership, and advocacy in her practice, which allowed us to build rapport quickly. She has truly found her niche as a therapist!"
“Arianna and the presence she holds has been instrumental in the deep dive I have been able to take into my own inner world. Her compassion and open hearted witnessing has supported my system as it has been able to explore and get to know all parts of my being. Her self energy is palpable even though miles may separate us. Her warmth and caring way offer the support needed to do the work we are each called to do.”
