
ACW Counselling

Internal Family Systems & Relational Somatic Therapy
Welcome!
I am a Comox Valley counsellor and offer sessions virtually and in-person with an inclusive and trauma-informed approach. The teachings/trainings that inform my practice the most are relational somatic therapy & Internal Family Systems (IFS) therapy. More recently I've been tuning into ancient stories and connection with land and spirit and will often weave these teachings into my offerings as well. I also hold registration as a clinical counsellor with the BCACC.
I humbly acknowledge that I reside on unceded Indigenous lands belonging ancestrally to the Pentlatch, E’ikwsan, and K'ómoks peoples, who are the past, present, and future stewards of this place
FAQs
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I identify as a cis-gendered, queer-curious settler of Irish, Celtic and Indo-European descent. In my work and personal life I endeavour to dismantle forms of discrimination and marginalization and understand I hold privileges that allow me to do so. I welcome folx of all identities into my space and hope to co-create as much safety as possible together.
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Meetings are typically 55 or 75 minutes long for individuals folks or there is a 90 minute option for relationship meetings. Different lengths of sessions can be discussed prior to commencing counselling.
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I offer a sliding scale fee system (with limited space). The cost of a full-fee session depends on it’s length: 55 minute sessions are $150, 75 minute sessions are $165, outdoor sessions are $175 and relationship sessions are 90 minutes and $235. Here is the fee guide from the BCACC for 2024. Although I am a more experienced counsellor, I still charge on the lower end of this guide. I hope that one day mental health support will be covered within our health systems and I acknowledge how unaffordable counselling support is for most folks.
payments accepted: cash, cheque, e-transfer (e-transfers can be sent to hi@acwcounselling.com)
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Many extended health care plans will reimburse a portion or the full fee amount of counselling with a Registered Clinical Psychotherapist/Counsellor (RCC). Check with your healthcare plan to see if you have coverage. If you do, you will need to pay me in full and I will provide you with a receipt with my RCC #14460. You will then be able to file a claim with your health care provider and receive reimbursement from them.
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Please provide 48 hours notice for cancellations or rescheduling. If less than 48 hours notice is provided or an appointment is missed, you will be charged the full amount for a session. If you’re not feeling well enough to meet in person, an online option will always be available to you. I always consider the circumstances and collaborate on what fee feels fair for missed sessions if you are ill.
If you are running late, please call or text to inform me.